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Although there is currently no known cure for fibromyalgia or chronic fatigue syndrome, there are plenty of ways to manage symptoms. There is evidence that turmeric supplements may be able to reduce widespread pain in the musculoskeletal system by decreasing inflammation and oxidative stress.
In almost every study, turmeric root extraction has proven to be both safe and effective. You should consult your doctor before adding turmeric supplements to your daily routine. It is important to ensure that any dietary supplement you are taking does not cause any side effects.

Turmeric also may be helpful when used along with medication for managing cholesterol levels. Research shows that curcumin is safe and may protect those at risk for heart disease by lowering certain levels of cholesterol, though more study is needed to look at how much and what type is effective.

Research has shown that taking an oral turmeric supplement can help prevent Alzheimer's disease and dementia. Curcuminoids are known to help decrease beta-amyloid plaque buildup and neuroinflammation, which are key biomarkers associated with Alzheimer's.

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Thyroid disease is a common condition in many parts of the world. Curcumin is unique in its ability to fight inflammation, reduce bacterial proliferation, and fight freeradicals, which helps maintain a healthy thyroid ecosystem. The use of turmeric capsules may also be helpful in relieving symptoms associated with thyroid disorders.
What are the possible side effects from turmeric? Most people find curcumin supplements safe and easy to tolerate. Turmeric side effects tend to be rare and are usually mild. There are however some potential side effects to be aware of.

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Large quantities of turmeric can interfere with estrogen's effects. The effects of estrogens could be reduced if you consume turmeric in combination with estrogen. Premarin, conjugated estrogens (ethinyl esteradiol, estradiol) and others are examples of estrogen pills.
Although side effects are very rare, and interactions with other drugs are unlikely to occur, it is best to stop using turmeric immediately if you feel any discomfort. Turmeric may cause gastric problems and interact with blood-clotting medicines. You should avoid it if gallbladder disease.

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Doctors often recommend 500mg twice daily with food. However, your overall health will determine which dose is right for you. Talk to your doctor.

It is important to consult your doctor before using dietary supplements. Turmeric can supplement your traditional care, but it cannot replace medicine.

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For chronic conditions where inflammation starts to affect tissues in your body, taking turmeric may be beneficial.

Depression causes brain-derived nervetrophic factor (BDNF), a protein, to be reduced. Your hippocampus, which aids in learning and memory, begins to shrink. Studies have shown that curcumin can increase BDNF levels and reverse these changes.

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Under certain conditions, curcumin supplements can be used as an anticoagulant (blood thinner). Turmeric extract can impact several stages of the blood coagulation process including hemostasis (stopping blood flow) and thrombosis. To confirm its efficacy, however, it is important to conduct more human trials.
What are some of the side effects associated with turmeric? Most people tolerate curcumin supplements well. Turmeric side reactions are very rare and usually mild. There are a few possible side effects that turmeric can cause.